Today, as I am able to walk on my on, and as almost a month of immobility gave me a strong desire to move on with a new venture...I wanted to free myself completely from the shackles of inactivity... So I decided upon a new routine...Walking...
I am not supposed to overstrain my leg. So I decided to take a short walk...slow...but my aim was to fix it as a routine. Today was the first day...Evry long journey of a thousand miles begin with a single step. So today I did put my best foot forward towards the aim of acquiring a healthy body...
I woke up at 5.45; brushed, changed to my track pants and Tshirt and got out of my house at 6.15. Took only a walk of 25 minutes today...as my legs have to still get used to the new conditions...
Today was very fresh and vibrant...I think, the sweet morning air outdoors, which I inhaled has worked wonders for me...filling me with lot of energy and vitality...I was more active and cool...such stimulating was my experience today...
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